ALL NEW Version 2 of the 27 CARB CYCLE DIET CHALLENGE (2015) now in a structured SIMPLE 28 Day Program using the same Structure as the best selling 6 week CC Diet.
My CARB CYCLE DIETS, have helped 1000's Drop Fat, Gain Muscle & Change their Body Compostions. (Check out the Photo albums on Instagram for testimonials & Results).
The main difference apart from all new CC meals is that this is a self paced CHALLENGE including Fat Burning Metabolic Workouts you can do anywhere!
Add exercise with an amazing nutrition plan and in 4 weeks the changes will be imminent!
- All new Meals
- Metabolic Workouts for 28days
- Simple to follow
- Real Food, Simple Recipes
- 3 Meals a day + Snack(not 6)
- All your questions answered
- A structured 28 day Program
- No gym needed
Perfect for anyone wanting to:
BURN FAT. INCREASE LEAN MUSCLE. DETOX FROM SUGAR. DEBLOAT.
Without having to go to a gym or PT. Only a set of dumbbells 4-8kg recommended (5kg ideal for beginner) needed. Workout from the comfort of your own home in less that 30min a day. **All the exercise demos can be found in the highlights on Instagram @jenni_athena.
What are you waiting for??
You can follow week by week after your initial 28 days until you achieve your desired results.
MEALS:
- Protein Oats with Banana & Berries
- Tuna & Rice
- Mexican Fajita Bowl
- Apples
- Eggs on Toast (with avo, feta, tomato)
- Chicken & Sweet Potato
- Teriyaki Salmon Noodles
- Yopro
- Green Smoothie (pineapple & mint)
- Protein Smoothie
- Turkey Bolognese
- Thai Beef Salad
- Omelette
- Chicken Salad
- CHEAT MEAL!